“The journey is never ending. There’s always going to be growth, improvement, adversity; you just gotta take it all in and do what’s right, continue to grow, continue to live in the moment” Antonio Brown. Posted on July 2, 2020August 8, 2020
“The journey into self love and self acceptance must begin with self examination… until you take the journey of self reflection, it is almost impossible to grow or learn in life” Iyanla Vanzant. Posted on July 2, 2020August 8, 2020
“Finding oneself and one’s path is like waking up on a foggy day. Be patient, and presently the fog will clear and that which has always been there can be seen. The path is already there to follow” Rasheed Ogunlaru. Posted on July 2, 2020August 8, 2020
“Each of us are not lost, that our true self is right there buried under the years of conditioning, other people’s opinions and inaccurate conclusions we drew as a child that then became our beliefs about who we are. Returning to self (the heart) is an unlearning, an excavation, a remembering who you were before the world got it hands on you” Emily McDowell. Posted on July 2, 2020August 21, 2020
“Living a Heart-Centred Life is so different to the typical life suggested by our society – which often feels to me like a conveyor belt where we are all supposed to look, feel and act in one particular way. Such a one-size-fits-all approach rarely, if ever, provides true happiness and yet with something akin to insanity, we wonder if only we try harder, perhaps we will find peace and fulfilment” Alana Fairchild. Posted on July 2, 2020August 8, 2020
“There is a life-force within your soul, seek that life. There is a gem in the mountain of your body, seek that mine. Oh, traveller if you are in search of that. Don’t look outside, look inside yourself and seek that” Rumi. Posted on July 2, 2020August 21, 2020
“And then I learned the journey had nothing to do with being nice. It’s about being real, authentic. Having boundaries. Honouring my space first, others second. And in this space of self care, being nice just happened, it flowed not motivated by fear or love” Michelle Olak . Posted on July 2, 2020August 8, 2020
“Open time, with no obligations except toward the inner world and what is going on there. Alone—in moments of prayer or meditation, or simply in stillness—we breathe more deeply, see more fully, hear more keenly. We notice more, and in the process, we return to what is sacred” May Sarton. Posted on July 2, 2020August 8, 2020
“It takes courage…to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives” Marianne Williamson. Posted on June 9, 2020August 8, 2020
“Every human has four endowments; self-awareness, conscience, independent will and creative imagination. These give us the ultimate human freedom. The power to choose, to respond, to change.” Stephen Covey Posted on June 9, 2020August 8, 2020
